LBHSC adult swimmers together after an open-water swim
Adult Swimming

Swimming for adults, two ways in

Two distinct offers: lessons for adults learning to swim, and a weekly coached squad session for women. Work out which one fits, then get in touch.

Two adult swimmers ready at the wall
Adult Beginner Lessons

Learn to swim as an adult.

Adult beginner lessons run on Wednesdays, 7:30–8pm, at Oaklands School. No experience needed.

Join by enquiry, with an assessment only where needed to place you in the right group. Fees are £40 per month plus a £25 annual joining fee.

Enquire about adult lessons
Women's Only Masters Squad

A weekly coached session for women.

Women aged 18 and over who can swim at least 100m in freestyle, backstroke or breaststroke. One hour, coached, every Monday.

Sessions run 8–9pm on Mondays at Isleworth Leisure Centre main pool, and include preparation for swimming competitions, open-water events and triathlons. Fees are £45 per month plus a £25 annual joining fee. Joining follows the same trial and assessment route as squad swimming.

Adult swimmers training in lanes
Competition

Race if you want to.

The women's squad includes preparation for competitions, open-water events and triathlons. Entering is your call.

Swimmers enter competitions independently. There is no expectation to race; the session stands on its own.

Gala results
18+Adults aged 18 and over
100mTo join Women's Only Masters
2Ways to swim: lessons or squad
Mon & WedWeekly adult sessions

Session times

Monday

  • Women's Only20:00–21:00Isleworth Leisure Centre

Wednesday

  • Adults Beginner19:30–20:00Oaklands School
Questions

Adult swimming, answered.

Two offers, two sets of answers. The essentials:

Where should a new swimmer start?

Adult Swimming includes Adult Beginner Lessons and the Women’s Only Masters Squad.

How are current fees and payment confirmed?

Fees for every programme are listed on the Join Us page. Once registered, payment is set up by Direct Debit through Swim Club Manager.

Is there a programme for adult swimmers?

Yes. Adult Swimming offers Adult Beginner Lessons and a Women's Only Masters Squad. Community sessions are another route for building confidence.

Join

Get in touch.

Tell us which of the two offers fits and a little about your swimming. We will arrange the next step.