Club News

Strength & Conditioning

Strength & Conditioning

Our young swimmers are enjoying our Strength & Conditioning programme.  Developing muscle strength and power transferable to their swimming programme 💪 🧗🏾‍♀️🧗🏻‍♂️🏊🏽‍♀️🏊🏻‍♂️👊

Successful 1st Season Completed

Successful 1st Season Completed

@lbhsc swimmers finished the 1st season of Competitions on a high, powering their way to PBs, medals, near misses on County QTs & QT achieved. Swimmers gave 💯 with improved focus, technical & tactical performances.

Fantastic team support as always. Can’t ask for anything more.  Super proud of you all 🙌

Sanae – Prestigious Award

Sanae – Prestigious Award

Congratulations to our fab Instructor Sanae who was awarded the prestigious Hounslow School of Lifesaving 60 yr old Founders Cup for her dedication and services to them.  

Our Club is proud partners with Hounslow School of Lifesaving.   Connecting communities with a shared purpose of equipping local children with essential water safety lifesaving & drowning prevention skills.  

Our Partnership provides a vital service for Hounslow’s children as our Borough has a number of beautiful wild outdoor water environments.  However, open water can pose a risk of drowning if local people cannot swim, have the awareness and skills to protect themselves from the dangers of open water. 

Link to UK Coaching.org Article

Link to UK Coaching.org Article

Water Story! Swimming Coaches Put Residents of London Borough in Buoyant Mood

London Borough of Hounslow Swim Club is a true community powerhouse. The inclusive club holds group sessions for all ages, abilities and backgrounds, including refugees. UK Coaching’s Blake Richardson spoke to Head Coach Lisa Graham, whose infectious passion for coaching, strong sense of purpose and love of learning have been instrumental in the club’s success story

https://www.ukcoaching.org
Lisa Graham with Duncan Goodhew

Link to full story

Hounslow School of Life Saving

Hounslow School of Life Saving

We are delighted to be working in partnership with Hounslow School of Life Saving.

The Club was founded in 1963, by George Andrews, to teach Lifesaving in the Hounslow Area. Hounslow School of Life Saving teaches Lifesaving, Water Safety and Rescue Skills and the new “Survive and Save” and Rookie Lifeguard Programme for the Royal Lifesaving Society.

Our Gold Squad will be joining members from Hounslow School of Life Saving on Tuesday evenings at Heston Pool and instructors/coaches from both our Clubs will be working together to deliver the sessions. Our Clubs are excited to be working collaboratively which will greatly benefit children and young people in our Borough, equipping them with lifelong essential lifesaving & water safety skills.

Training resumes 12th April

Training resumes 12th April

Thanks to Lampton Leisure, LBHounslow, our training pool is ready to welcome LBHSC back to training from 12th April after 13 months of absence.  Swimmers are looking forward to taking the plunge and coaches ready to support our swimmers once more.

A special thank you to Sports England who awarded us generous funding from their Return to Play Fundraising Scheme and Swim England for helping support a safe Covid return!

Link to UK Coaching.org Article

New Photo Gallery

Afternoon Parents, if you have any club photos of your children/group you would like added to our website photo gallery please send them to Agnes. Thank you